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The Chicken on the Panda Express menu with the highest amount of saturated fat are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). You can find a list of carb-free menu items like steamed vegetables and steak as well as carb-containing side orders like white rice and brown fried rice on their website. There are a total of 170 calories in the Mushroom Chicken. The Seafood on the Panda Express menu with the highest amount of fiber are Crispy Shrimp (Entree) ( g), Tangy Shrimp ( g) and Pacific Chili Shrimp ( g). The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tsos Chicken (19 g) and Kung Pao Chicken (16 g). The Chicken on the Panda Express menu with the highest amount of fiber are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). The bowl is made up of steamed white rice topped with orange chicken, broccoli, and red bell peppers. Try checking our list of discontinued Panda Express items. The Rice on the Panda Express menu with the highest amount of calories are Fried Rice (520 calories), Brown Steamed Rice (420 calories) and White Rice (380 calories). Save my name, email, and website in this browser for the next time I comment. FAQsif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_0',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','1'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0_1');.medrectangle-4-multi-159{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. 2022 HealthyFastFood. We are using cookies to give you the best experience on our website. [1] => 2 The Sauces on the Panda Express menu with the lowest amount of fiber are . Popular selections include chow mein, fried rice, orange chicken, broccoli beef, and veggie spring rolls. Calorie needs vary. View our Nutrition PDF for details. There are 14g in the Golden Treasure Shrimp. Let us know! The Rice on the Panda Express menu with the lowest amount of total fat are Brown Steamed Rice (4 g), Fried Rice (16 g). With many options to choose from, it may be hard to keep track of the nutritional value of each dish. The Sides on the Panda Express menu with the lowest amount of total fat are Chicken Potsticker (6 g), Cream Cheese Rangoon (8 g) and Vegetable Spring Roll (8 g). This bowl provides 25% of the recommended amount for Vitamins A & C, as well for Iron. Read on for information about the calorie content in a bowl at Panda Express. Please contact Panda Guest Relations at (800) 877-8988 for more information. Panda Restaurant Group, Inc. Order Now Menu & Nutrition Entrees Sides Appetizers Desserts American Chinese Cuisine From our world famous Orange Chicken to our health-minded Wok Smart selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. The Beef on the Panda Express menu with the lowest amount of sugar are . The Beef on the Panda Express menu with the highest amount of protein are Shanghai Angus Steak (Asparagus) (22 g), Samurai Surf & Turf (19 g) and Kobari Beef (15 g). Calories are an important factor when selecting what to eat since consuming considered amounts helps maintain a balanced diet. You can find out more about which cookies we are using or switch them off in settings. Freshly prepared. A popular Panda Express bowl can be a great meal choice if youre looking for fast and tasty food. Side Dishes: Some light side options at Panda Express includes Egg Drop Soup (70 calories), Crab Wonton (150 Calories) Super Greens (30 Calories) Steamed Green Beans (20 Calories). The Chicken on the Panda Express menu with the highest amount of calories are Honey Sesame Chicken (420 calories), Orange Chicken (380 calories) and General Tsos Chicken (330 calories). Go to the Top You can also use our calorie filter to find the Panda Express menu item that best fits your diet. There are a total of 7 grams of protein in the White Rice. hbbd```b``z"@$9D& ~6{:HdH +"4@*"`A$q0;l"y6UHB!'@fId6}@"@ You can also use our calorie filter to find the Panda Express menu item that best fits your diet. There are a total of 9 grams of fat in the Mushroom Chicken. The Pork on the Panda Express menu with the lowest amount of carbs are BBQ Pork (15 g), Peking Pork (35 g) and Sweet & Sour Pork (44 g). The Sides on the Panda Express menu with the highest amount of cholesterol are Vegetable Spring Roll ( mg), Mixed Vegetables (Side) ( mg) and Cream Cheese Rangoon ( mg). The Sides on the Panda Express menu with the lowest amount of saturated fat are . Thanks for being awesome! Knowing the nutrition information can help you make informed decisions and maintain a balanced, healthy diet. . Of those calories, 18% come from Protein (36 g), 72% come from Carbohydrates (66 g), and 10% come from Fat (10 g). Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information Although Panda Express serves a variety of entrees that can be enjoyed as part of a balanced diet, its important to be aware of portion sizes and nutritional values when consuming any food item. Adding a side of Super Greens to your Panda Express order will pump up the flavor and nutrition of your meal. The Seafood on the Panda Express menu with the lowest amount of fiber are . It comes in two sizes regular (520 calories) and large (640 calories). The Chicken on the Panda Express menu with the lowest amount of saturated fat are . The Sauces on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Sauce ( g), Sweet Chili Sauce ( g) and Orange Sauce ( g). I have found the nutrition table on the PE web site here: https://www.pandaexpress.com/nutritioninformation. There are a total of 520 calories in the Fried Rice. ), securely pay with a credit card or gift card, then select when youd like to pick up. There are a total of 14 grams of protein in the Five Flavor Shrimp (Small). Kerala Lottery Result Chart 2022 Today, Your Commercial Website Place perlvine.com login, Tired of Confirming CAPTCHA? This balanced meal can help you meet your recommended daily values for essential vitamins and minerals including: Vitamin A (10%), Vitamin C (25%), Calcium (20%) and Iron (15%). *@00g0dx0f<3w v$ endstream endobj 8 0 obj <>>> endobj 9 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>/MC1<>/MC2<>/MC3<>/MC4<>/MC5<>/MC6<>/MC7<>/MC8<>>>>>/Rotate 0/TrimBox[0.0 0.0 612.0 918.0]/Type/Page>> endobj 10 0 obj <>stream For someone like me who is always dieting it makes finding foods that fit in my program simple. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are a total of 8 grams of fat in the Cream Cheese Rangoon. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. . Animal proteins such as meat, poultry, fish, eggs and dairy are complete proteins because they contain all nine essential amino acids the body needs but cannot produce on its ownhistidine, isoleucine, leucine, lysine, methionine+cysteine (amino acid linkers), phenylalanine+tyrosine (amino acid linkers), threonine, tryptophan and valine. The Seafood on the Panda Express menu with the highest amount of sodium are Kung Pao Shrimp ( mg), Five Flavor Shrimp (Small) ( mg) and Golden Treasure Shrimp ( mg). Carbohydrates? Answer: 490. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Is there a menu item from Panda Express that we're missing, or you'd like to see? How many calories are in a Panda Express Orange Chicken? Daily Goals. The sides and sauces vary in calorie content as well, so it is still important to read their respective nutrition labels before making your final choice. If youre looking for quick, filling and tasty meal options, then you can find what you need at Panda Express. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. What an easy and effective way to check the nutritional value of your entire menu without having to click back and forth between pages. The Pork on the Panda Express menu with the lowest amount of sugar are . 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Families, food, and communities continue to connect at Panda Express since the company founding in 1983. The Rice on the Panda Express menu with the lowest amount of trans fat are . The Seafood on the Panda Express menu with the highest amount of protein are Kung Pao Shrimp (14 g), Five Flavor Shrimp (Small) (14 g) and Golden Treasure Shrimp (14 g). The Seafood on the Panda Express menu with the highest amount of sugar are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). The Beef on the Panda Express menu with the lowest amount of protein are Broccoli Beef (9 g), Mongolian Beef (11 g) and Beijing Beef (13 g). Appetizers Chicken Honey Sesame Chicken Breast 1 order (5.3 oz) 420 Cal Condiments Soy Sauce 1 packet (0.2 oz) 5 Cal Desserts Kids Menu Meals Menu Items Sauces There are a total of 5 grams of fat in the Tangy Shrimp. The Seafood on the Panda Express menu with the lowest amount of carbs are Kung Pao Shrimp (14 g), Five Flavor Shrimp (Small) (14 g) and Pacific Chili Shrimp (15 g). ( The Beef on the Panda Express menu with the highest amount of sodium are Shanghai Angus Steak (Asparagus) ( mg), Samurai Surf & Turf ( mg) and Kobari Beef ( mg). There are a total of 15 grams of carbs in the BBQ Pork. The Chicken on the Panda Express menu with the lowest amount of protein are Chicken Egg Roll (6 g), Mushroom Chicken (12 g) and Black Pepper Chicken (13 g). Items Serving Calories Fat Protein; Chow Mein: 9.40oz: 510: 20g: 13g: Chow Mein - Cub Meal: 5.20oz: 270: 12g: 6g: To start, we've sorted their food offers into categories: Beef, Chicken, Pork, Rice, Sauces, Seafood, Sides and Soups. Fat4 g Cholesterol185 mg Sodium530 mg Carbs8 g Dietary Fiber0 g Sugar8 g Protein36 g View Menu Nutrition Details * Ingredient and item selections may vary by location. The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). The Soups on the Panda Express menu with the lowest amount of carbs are Hot & Sour Soup (Cup) (14 g), Egg Flower Soup (16 g). The company, which hires nearly 25,000 workers, yields an annual revenue close to $2 billion and operates in shopping mall food courts and as stand-alone units, particularly in high-traffic locations. Privacy Policy. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. There are a total of 16 grams of protein in the Honey Sesame Chicken. Approximately 1,700 locations reside in the United States, Puerto Rico, Guam, Mexico, and Canada. Content continues below --. The Seafood on the Panda Express menu with the lowest amount of total fat are Peppercorn Shrimp (5 g), Tangy Shrimp (5 g) and Pacific Chili Shrimp (10 g). There are a total of 9 grams of fat in the String Bean Chicken Breast. 1 entree (5.4oz) Nutrition Facts. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. The Chicken on the Panda Express menu with the lowest amount of sodium are . There are 120g in a Hot & Sour Soup (Cup). There are a total of 85 grams of carbs in the Fried Rice. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Panda Express menus offer a variety of appetizers, entrees, And sides. There are a total of 250 calories in the Kung Pao Shrimp. Plus, customers can use the online nutrition calculator to customize meals based on specific nutritional needs. Fat5 g Cholesterol25 mg Sodium660 mg Carbs46 g Dietary Fiber1 g Sugar24 g Protein21 g View Menu Nutrition Details * Ingredient and item selections may vary by location. Panda Express Nutrition Calculator Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. There are a total of 19 grams of protein in the Samurai Surf & Turf. The Rice on the Panda Express menu with the lowest amount of calories are White Steamed Rice (380 calories), White Rice (380 calories) and Brown Steamed Rice (420 calories). Add super greens and steamed rice as your side. The Rice on the Panda Express menu with the highest amount of cholesterol are White Steamed Rice ( mg), White Rice ( mg) and Brown Steamed Rice ( mg). The Sides on the Panda Express menu with the highest amount of total fat are Eggplant Tofu (24 g), Vegetable Spring Roll (8 g) and Cream Cheese Rangoon (8 g). Are you looking for a Panda Express calorie counter online? There are a total of 40 grams of carbs in the Honey Sesame Chicken. The Sauces on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Sauce ( mg), Sweet Chili Sauce ( mg) and Orange Sauce ( mg).